About Me

​Hi I am Liz, as a qualified counsellor, I offer online, telephone and face-to-face. In working with adults and young adults, I offer a safe and confidential space where feelings can be explored in a gentle and non-judgemental way, I’m based just outside Sudbury. I also offer some short notice appointments for those times when life feels very difficult.

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I aim to offer a safe space and a calm environment within which you can explore any issues that may be troubling you, during our session together, you can work your way through the process of understanding and managing the issues that may be affecting your everyday life.

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Areas of counselling I deal with

·         Abortion

·         Abuse

·         Addiction

·         Alcoholism

·         Anger management

·         Anxiety

·         Attachment disorder

·         Bereavement

·         Bullying

·         Depression

·         Domestic abuse

·         Drug addiction

·         Emotional abuse

·         Feeling sad

·         Gambling

·         Panic attacks

·         Phobias

·         Physical abuse

·         Post-traumatic stress disorder (PTSD)

·         Postnatal depression

·         Pregnancy and birth

·         Seasonal affective disorder (SAD)

·         Self-harm

·         Sex addiction

·         Social anxiety

·         Stress

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​Training, qualifications & experience

• I am BACP registered 

• BA (hons) person-centred counselling 

• Advanced CBT Diploma 

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